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 The
Truth in Training Information |
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The
Stuart McRobert Collection
Learn from the legend of COMMON
SENSE TRAINING Stuart McRobert!
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Common
Sense Training: The Article Collection Lessons
Learned From Over 25 Years in the Iron Game!
Common Sense Training provides
the reader with all the necessary information to gain a
significant amount of size and strength safely and effectively. This e-book is a
compilation of 20 previously published articles written by Bill
Piche that cover everything from common mistakes in training to
how to perform the big gaining exercises such as the squat and
deadlift safely and effectively.
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Nautilus
Bulletin #3/Nautilus Bulletin #3 Pictorial The Ultimate
Guide for Physical Development!
It was rumored to be nothing but a
myth after Nautilus Arthur Jones published Nautilus Bulletin #1
and #2. Was there or was there not a Nautilus Bulletin
#3? The answer remained unanswered for years until PDA found
the lost manuscript. Now this common sense guide to muscle,
strength, and power is being made available to everyone who wants
to reach their training potential.
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The
High Intensity
Training (HIT) FAQ V5.0
Defend Yourself Against Training
Roadblocks By Arming Yourself With 21st Century Solutions!
At long last - FINALLY the e-book that
tells you the no-nonsense and quickest way to building big muscles
and incredible strength!
Are you at a sticking point in your training? Are you making
little or no progress despite putting hours in at the gym?
Who do you turn to? Where can you find the key to unlock your
potential? Well, you've come to the right place!
Right now answers to many of your training
questions are easily within reach. We're eager to introduce you to
a very helpful publication fully loaded with years of training
wisdom and insight. And just what's this publication called? It's
known in training circles as:
"The High Intensity
Training (HIT) FAQ" [V5.0]
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Truth,
Myth & Reality: What Can and Cannot be Done in a Strength
& Conditioning Program
Are You Ready To Learn What
REALLY Works In A Training Program?
When it comes to training
progression and realizing
your true, full potential, experience counts for a whole lot
-- and more than you probably think! After all, it's the grit and
determination, month after month, year after year that
turns an average body into a physical force no sane person
considers tangling with. But not only that, along with those years
comes something much more important -- WISDOM!
Wisdom translates into knowing what works and what doesn't in a
training program. Wisdom translates into understanding;
understanding that some things are nothing but a fallacy, a waste
of time and a drain on precious training energy. Wisdom also and
very importantly leads one to sharing with others what DOES and
DOES NOT transform 98 pound weaklings into well-muscled, respected
brutes.
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The
Weight Training Survival Kit: 20 Essential Components for Training
Success
Building Muscle & Strength May
Prove Easier Than You Think!
Although training for size and power isn't the complex beast some
might lead you to believe it is, results -- REAL measurable
results -- rarely happen by chance. It takes a strategy. It takes
knowledge. It takes hard work. And to succeed you'll need a map for survival. With the e-book "The Weight-Training
Survival Kit - 20 Essential Components for Success," just such a map is there for you.
This particular e-book is not complicated or hard to
understand. What it covers is basic "foundation"
information. It's presented in a "holistic" style which
can help guide you toward solid results from your dedicated
training efforts. The 20 elements are simple and a quick read.
They're easy to follow, and you should be able to easily digest
them then apply most of them right away.
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