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The Truth in Training Information

Common Sense Training
The Article Collection

by Bill Piche

Bill has published over 30 articles that have appeared in such periodicals as Master Trainer, HardTraining Newsletter, Hardgainer, and MILO. In 1989, he was ranked in the top 50 in the U.S. for the deadlift with a lift of 600lbs (over triple bodyweight) in the American Drug-Free Powerlifting Association. He's a Certified Captain of Crush and is also the creator of the Cyberpump! web site that is one of the oldest strength training web sites on the net.

Bill Piche shares not only what works but also what to avoid in training that can cause permanent set backs.  His competitive career also enabled him to gain perspective on maximum lifting and gain insight into the ultimate pushing of the body for strength.  


 The Article Collection Included:

Common Sense Training

So You Want Big Guns?

The Arms Experiment

Experiments in the Gym: The Bench Press

My Achin Back

The Ball Squat

Experiments in the Gym: The Squat

Experiments in the Gym: The Deadlift

Explosive Training: Just say NO!

If I Had a Time Machine

One Pound at a Time

One Pound at a Time, Part 2

Information Overload

Powerlifting 101

Powerlifting 102

Powerlifting 103

A Small Investment, Big Returns

Arthur's Chains Revisited

The Big Pull

The Captains of Crush

Common Sense Training - Only $19.95 

Common Sense Training - Print Enabled - Only $24.95 

Requirements: Windows 95/98/2000/NT/XP/Vista/7

Here's how you can get it by IMMEDIATE download:


1.  You can purchase the e-book using your credit card through PayPal and you will be able to download it immediately.  Click on one of the buttons below. You will be sent to a download page and will also be sent an email with the download information.

2.  Once you download the e-book to your computer hard drive, simply follow the instructions to the letter in the download area or email.

Note: The  e-books can only be viewed on one computer (the computer it is unlocked on) to protect the content and cannot be copied or printed. A version that is printable is also available below.

Yes, I want Common Sense Training (click the Add to Cart button) for $19.95

Yes, I want Common Sense Training Print Enabled (click the Add to Cart button) for $24.95


Note: There are NO refunds and all sales are final.  There will also be only one serial number provided per e-book.  Additional serial numbers require an additional book purchase.  Reformatting your hard drive or changing computers will disable your e-book and will require you to purchase another copy.


WARNING: The information in this e-book are intended only for healthy men and women. People with health problems should not follow the routines without a physician's approval. Before beginning any exercise or dietary program, always consult your doctor. By purchasing this book you have accepted the inherent risk associated with exercise.




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